Tucked away in Kapurthala’s vibrant food lane, GRILL HOUSE redefines Indian dining by swapping ghee-laden gravies for charcoal-kissed, nutrient-dense platters. This compact hut proves that healthy need not mean bland: local produce is marinated in Himalayan spices, grilled within minutes of ordering, and served with millet rotis or quinoa pulao. From tandoori broccoli to low-oil paneer tikka, every dish keeps regional palates alive while trimming excess calories, making the grill the new heartbeat of Punjab’s wellness movement.

Link Rd, Shivaji Nagar, Kapurthala, Punjab 144601, India
+91 98032 34135
GRILL HOUSE (healthy food hut) on Link Rd, Shivaji Nagar, Kapurthala, is a rare Punjab find that proves clean eating can still thrill the palate—char-grilled kebabs, quinoa biryanis and cold-pressed juices arrive fast, look vibrant and taste anything but diet; the 4.9-rating isn’t hype, it’s the payoff for fresh produce, zero-oil grills and staff who remember your spice threshold after one visit.
| Sunday | 11 AM–10:30 PM |
| Monday | 11 AM–10:30 PM |
| Tuesday | 11 AM–10:30 PM |
| Wednesday | 11 AM–10:30 PM |
| Thursday | 11 AM–10:30 PM |
| Friday | 11 AM–10:30 PM |
| Saturday | 11 AM–10:30 PM |
More information
Is GRILL HOUSE really a healthy option compared to other restaurants in India?
Yes, GRILL HOUSE on Link Rd, Shivaji Nagar, Kapurthala is built around low-oil grilling techniques, whole-grain breads, and farm-fresh produce, letting Punjabi diners enjoy bold desi flavours without the usual butter-heavy gravies or deep-fried starters found in most Indian eateries.
How do I reserve a table at GRILL HOUSE?
Simply call +91 98032 34135 between 11 a.m. and 10 p.m.; the staff will hold your preferred slot for up to 15 minutes, and walk-ins are also welcome, though peak weekend evenings fill quickly thanks to the 4.9 customer rating.
Does GRILL HOUSE accommodate vegan and gluten-free diets?
Absolutely—the menu tags every dish green for vegan, yellow for gluten-free, and the chefs will swap dairy with cashew cream or millet rotis on request, ensuring that plant-based and celiac guests eat safely without compromising on authentic Indian taste.
What are the must-try healthy specialities at GRILL HOUSE?
Regulars recommend the char-grilled tandoori broccoli, quinoa kebab platter, and oat-crusted paneer tikka, all served with fresh mint chutney and baked sweet-potato wedges—flavour-packed plates that keep the calorie count under 450 kcal each.
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