Tucked away in the mist-laden lanes of Shillong, Tring Tring is more than a restaurant—it is a quiet rebellion against the ordinary, where Khasi herbs flirt with global techniques and every plate tells a hillside monsoon story.

Polo Grounds, Police Bazar, Shillong, Meghalaya 793001, India
+91 70059 99012
Perched above Police Bazar in the Hotel Polo Towers, Tring Tring turns the city’s busiest quarter into a quiet, panoramic dining room; the kitchen plates North-Indian and Chinese staples with a Meghalaya twist—think smoky pork belly in black-bean or local herbs folded into butter chicken—while bartenders keep the tap beers cold and the 4.8-rated service swift.
| Sunday | 1 PM–1 AM |
| Monday | 1 PM–1 AM |
| Tuesday | 1 PM–1 AM |
| Wednesday | 1 PM–1 AM |
| Thursday | 1 PM–1 AM |
| Friday | 1 PM–1 AM |
| Saturday | 1 PM–1 AM |
More information
Where exactly is Tring Tring located in Shillong?
Tring Tring sits inside Hotel Polo Towers on the Polo Grounds ridge, a five-minute walk from Police Bazar, the city’s main shopping hub, so you can combine a meal with some quick retail therapy.
What kind of cuisine does Tring Tring serve?
The menu is a pan-Indian journey—think smoky Meghalaya pork belly, buttery North-Indian kebabs, and coastal Kerala seafood—all plated with a contemporary twist that keeps the 4.8-rating crowd coming back.
Do I need to reserve a table in advance?
Weekends fill up fast, so calling +91 70059 99012 or booking through the hotel website at least a day ahead is the safest way to secure a window seat overlooking the Polo Grounds.
Is the restaurant child-friendly and accessible?
Yes, elevator access, high chairs, and a kids’ mini-buffet corner make Tring Tring a stress-free choice for families exploring Shillong with little travellers in tow.
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